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A full-body class designed to improve flexibility, mobility, and core stability, This session blends dynamic stretching with pilates-based strengthening exercises. This class is perfect for adults looking to move mindfully, release tension and have an interest in expanding their dance and gymnastics ability.

Discover the fundamentals of gymnastics in our 45-minute class, fostering developmental growth, confidence, and physical skills. Toddlers embark on a journey of strength, balance, flexibility, and motor skills, engaging in tumbling, bars, beam, and gymnastics games for holistic development. Please note this is a drop-off class.

The Bed-Stuy Competitive team practices on Tuesdays and Thursdays from 6:45-8:15. This is a year long program and gymnasts will learn routines on all 4 events. They will participate in sanctioned USAG competitions. Try out is required please reach out to Julia at julia@prospectgymanstics.com for more information.

4&5 year old gymnasts who are ready to take their training to the next level! Try-out required. This class is for young gymnasts who have taken class before! They must be super focused, motivated and strong to sign up for this class. For inquiries reach out to Julia@prospectgymnastics.com

This dance class will focus on flexibility, techniques in turns and jumps and choreography.

This class is designed for focused gymnasts who want to take their training to the next level. In this class students will start to learn more advanced gymnastics skills and work to build strength, balance, coordination and flexibility. Class will include structured training on floor, bars, beam and vault and focus on building confidence and having fun! All coaches are USAG certified and are experts at creating a supportive environment for kids to discover the world of gymnastics! To schedule a try-out please email Julia at Julia@prospectgymnastics.com

In this class students will learn basic gymnastics skills and work to build strength, balance, coordination and flexibility. Class will include structured training on floor, bars, beam and vault and focus on building confidence and having fun! All coaches are USAG certified and are experts at creating a supportive environment for kids to discover the world of gymnastics!

Discover the fundamentals of gymnastics in our 45-minute class, fostering developmental growth, confidence, and physical skills. Toddlers embark on a journey of strength, balance, flexibility, and motor skills, engaging in tumbling, bars, beam, and gymnastics games for holistic development. A parent or guardian is required to be on the floor participating in the class with their child.

In parkour kids will learn to jump, land, vault, roll through obstacle courses set up using our gymnastics equipment!

In this class students will learn basic gymnastics skills and work to build strength, balance, coordination and flexibility. Class will include structured training on floor, bars, beam and vault and focus on building confidence and having fun! All coaches are USAG certified and are experts at creating a supportive environment for kids to discover the world of gymnastics!

Toddler Playtime lets your toddler enjoy unstructured playtime at the gym, where they can swing on the bars, balance on beam, and jump on the trampoline. An instructor will be present, but please ensure your child is supervised by an adult. Sign up is required.