Stretch and Sculpt: Adult Class
Hour long class focusing on flexibility, mobility & core stability.
Service Description
A gentle, full-body class designed to improve flexibility, mobility, and core stability. This session blends dynamic stretching with pilates-based strengthening exercises. Perfect for adults of all fitness levels looking to move mindfully, release tension, and feel more balanced from head to toe.
Upcoming Sessions
Cancellation Policy
Gymnastics Classes: You may cancel your class up to two weeks before the session/program for a full refund. Birthday Parties: You may cancel up to two weeks before the party date; deposits are non-refundable. Summer Camp Registration: You may cancel before June 1 for a full refund. Mini Camp: Please cancel 24 hours in advance. If your child is sick and you cannot provide 24 hours advance notice we can offer you a credit to be used at a later date. All cancellations must be made via email for a full refund if made on time. Refunds up to 3 weeks into the program are considered on a case-by-case basis. No refunds for cancellations more than 3 weeks into a program or after the activity has passed.
Contact Details
1230 Bedford Ave, Brooklyn, NY 11216, USA
718-484-0911
info@prospectgymnastics.com